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Health
Yoga Class
​Yoga has evolved with a focus on exercise, strength, flexibility, and breathing. It can help boost physical and mental well-being."Hatha" classes serve as a gentle introduction to the basic yoga postures.You'll enjoy an energizing warm-up, followed by a slow and intentional moving flow.
MONDAY TO FRIDAY
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FIRST CLASS: FROM 7 TO 8 A.M.
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SECOND CLASS: FROM 7 TO 8 P.M.
1600LKR 8€ 9$
1H
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MONDAY TO FRIDAY
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FROM 9 A.M TO 4 P.M.
6000 LKR 30€ 33$
40 MIN
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Relaxing - Decontracting - Draining Massage
The Relaxation massage is a smooth, gentle, flowing style that promotes general relaxation, relieves muscular tension, plus improves circulation and range of movement.
The Decontracting Massage deeply acts on the connective and muscular tissues with the aim of dissolving contractures that generate muscle stiffness
The Lymphatic drainage massage is a form of gentle massage that encourages the movement of lymph fluids around the body.
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